Monday Nov 11 Mon Nov 11
Tuesday Nov 12 Tue Nov 12
Wednesday Nov 13 Wed Nov 13
Thursday Nov 14 Thu Nov 14
Friday Nov 15 Fri Nov 15
Saturday Nov 16 Sat Nov 16
Sunday Nov 17 Sun Nov 17
HIIT 06:15 - 07:00 Danielle Nederend 
 
Kettlebell Conditioning 08:15 - 09:00 Junior Leoso 
 
 
 
 
Fight Fit 13:00 - 14:00 Devin Taylor 
 
Fitness Evolution 101 18:30 - 19:25 Laura Pelosi 
 
Sweat & Shred 07:00 - 07:45 Laura Pelosi 
 
 
 
Athletic Conditioning 12:00 - 12:45 Junior Leoso 
 
 
Athletic Conditioning 17:15 - 18:00 Devin Taylor 
Fight Fit 18:30 - 19:25 Devin Taylor 
HIIT 06:15 - 07:00 Danielle Nederend 
 
Kettlebell Conditioning 08:15 - 09:00 Junior Leoso 
 
 
 
 
Fight Fit 13:00 - 14:00 Garet Trantow 
 
Fitness Evolution 101 18:30 - 19:25 Laura Pelosi 
 
Sweat & Shred 07:00 - 07:45 Laura Pelosi 
 
 
 
Athletic Conditioning 12:00 - 12:45 Junior Leoso 
Cooley LLP 12:30 - 13:30 Devin Taylor 
 
Athletic Conditioning 17:15 - 18:00 Devin Taylor 
Fight Fit 18:30 - 19:30 Devin Taylor 
HIIT 06:15 - 07:00 Danielle Nederend 
 
 
 
 
 
 
Fight Fit 13:00 - 14:00 Garet Trantow 
 
 
 
Sweat & Shred 07:00 - 07:45 Laura Pelosi 
 
LavaLavaMeUP #LLMU 09:00 - 10:00 Laura Pelosi 
Fight Fit 10:30 - 11:30 Junior Leoso